All-AmericanHeroes features amateur straight guys out of uniform. These straight men are REAL current or former cops, marines, firemen, lifeguards, military police.
Timo and Scott Start Off Their Day by Getting Pumped Up. They Do Sets Together Military Style and Support Each Other. First Timo Suggests They Do Some Push Ups, Stopping In Between to Slap the Hand of Their Partner. Next They Do Some Sit Ups, Leg Crunches, and Leg Throws.